Common Diseases in Nepal
In order to talk about common diseases in Nepal, one must first examine some of the facts and statistics that make the country prone to disease. Nepal, a Himalayan country with a population of nearly 29 million, is located in South Asia. It is home to some of the highest mountains in the world, such as the third tallest mountain, Kanchenjunga, situated on the border of Nepal and India, and the world’s highest mountain, Mount Everest, located on its border with China. The birthplace of Gautama Buddha, Nepal is a favorite tourist destination for mountaineers and trekkers, while also attracting visitors for its rich cultural heritage, ancient temples and palaces.

Nepal was a monarchy for centuries until it was abolished in 2008 and the country was declared a republic. It is one of the poorest countries in Asia, and between 2010 and 2011 nearly 25 percent of its population was living on less than $1.25 a day. The mountainous and tectonically active terrain makes Nepal highly prone to natural disasters, which are some of the most common causes of death in the country, and obstruct its development. A devastating 2015 earthquake that killed nearly nine thousand people and injured thousands more remains one of the worst disasters in the country’s history.

Plagued with geological vulnerability, poverty and the associated issues of poor sanitation, air pollution and a lack of proper healthcare, Nepal is replete with both communicable and non-communicable diseases. According to data from the Institute for Health Metrics and Evaluation (IHME) and the World Health Organization (WHO), below is a list of common diseases in Nepal with some of the highest death rates.

 

Most Common Diseases in Nepal

 

  1. Chronic obstructive pulmonary disease (COPD) – The term COPD encompasses a set of chronic lung diseases such as emphysema and chronic bronchitis. It is the leading cause of death in Nepal. COPD killed 17,200 people in the country in 2012, and there was a 22.1 percent increase in its death rate from 2005 to 2015. Long-term exposure to lung irritants causes this disease, and cigarette smoking, use of biomass fuels and air pollution are some of the key risk factors.
  2. Ischemic heart disease (IHD) – Also called coronary artery disease, IHD killed 17,100 people in Nepal in 2012 alone and is the second leading cause of death in the country. The major predisposing factors for this disease are high blood pressure, smoking, poor diet and diabetes. The country saw a surge in some of the conventional risk factors such as obesity and hypertension.
  3. Cerebrovascular disease – Cerebrovascular disease encompasses a set of disorders that affect blood vessels and alter blood supply to the brain, which can lead to a cerebrovascular accident (CVA), also known as a stroke. A leading cause of mortality in the world, strokes killed 15,300 people in Nepal in 2012. The country has seen a 25.7 percent increase in its death rate since 2005. Hypertension, cigarette smoking, alcohol consumption and diabetes are the main risk factors for strokes.
  4. Tuberculosis (TB) – An airborne bacterial infectious disease, TB is a major public health threat in Nepal. With several innovative programs run by the government in close partnership with collaborators, Nepal has achieved tremendous progress in controlling TB, and there has been a 19.1 percent decrease in TB related death rate from 2005 to 2015. Still, TB remains one of the major causes of death in the country.
  5. Lower respiratory infections – Lower respiratory infections are some of the most common infectious diseases and are a leading cause of morbidity and mortality in children and adults worldwide. They include conditions such as pneumonia, acute or chronic bronchitis and bronchiolitis. These diseases in Nepal were responsible for 13,100 deaths in 2012. As with TB, the last decade saw an impressive decrease (42.3 percent) in its death rate in the country.

According to the annual report of the Department of Health Services, Government of Nepal, for the years 2014 and 2015, combined efforts by the government and various national and international organizations toward the prevention and control of diseases in Nepal have achieved improved health outcomes over the years. These outcomes include higher life expectancy and reduced maternal and infant mortality rates. The report also identifies existing problems and challenges in the health sector and delineates possible actions for addressing these issues for continued progress.

Ranjna Madan-Lala

Photo: Flickr

Refugees in Mongolia

Mongolia is a landlocked country in Asia with a population of just over 3,000,000. This East Asian nation is home to a small, yet geopolitically significant refugee population. Here are 10 facts about those displaced refugees in Mongolia:

  1. The World Bank’s most current data shows that there were nine refugees in Mongolia in 2015. This obviously ranks Mongolia behind neighboring countries China and Russia, which both have around 300,000 documented refugees. However, this miniscule number does not reflect the reality of refugees in Mongolia.
  2. Refugees in Mongolia are mainly from North Korea. The North Korean defectors live there, often briefly, under a tenuous balance between Mongolia-U.S. diplomatic relations and Mongolia-North Korea diplomatic relations.
  3. Hundreds of North Korean refugees pass through Mongolia each month before being repatriated in South Korea. Refugees in Mongolia from North Korea choose one of two common paths to defect to South Korea. One option is to travel north from North Korea through China into Mongolia before flying to South Korea.  The other route they take is to go south through China and into Laos and Thailand before boarding a plane to South Korea. North Korea expert and head of the Institute of International Education’s Scholar Relief Fund Stephen Noerper once estimated that each month, 500 North Koreans pass through Mongolia.
  4. North Korean refugees must pass through China in secret before arriving in Mongolia. China’s alliance with North Korea means that North Korean defectors will be sent back to North Korea if caught in China. Defectors who are caught often face brutal treatment and forced labor in North Korean concentration camps.
  5. Their journey to Mongolia is treacherous. Besides having to sneak through China and past Chinese border patrol, refugees in Mongolia must pass through the Gobi Desert, a cold desert that stretches hundreds of miles.
  6. Mongolia has long said it will humanely treat North Korean refugees. Mongolian Prime Minister Nambaryn Enkhbayar has publicly sympathized with North Korean defectors.
  7. However, Mongolia’s position on North Korean defectors remains unclear. Mongolia has stepped up its border patrol in recent years and has several agreements with North Korea.  This includes accepting thousands of migrant workers from the one-party state.
  8. On the other hand, Mongolian border patrol agents have let North Koreans into the country, and Mongolia remains an ally of the U.S.
  9. Refugees in Mongolia from North Korea often make their way to the South Korean embassy. There, they are taken care of and able to book a flight from the Mongolian capital of Ulaanbaatar to the South Korean capital of Seoul.
  10. The number of refugees in Mongolia from North Korea is decreasing. According to the Korea Herald, stricter North Korean border patrol has caused the number of North Korean defectors to drop 21 percent already in 2017.

Though their numbers may seem small, Mongolia still plays a crucial role in aiding North Korean refugees and defectors. Mongolia’s situation reminds us that even helping a handful of individuals has an impact on both personal lives and international relations.

David Mclellan

Photo: Flickr

Nora Hanson is a senior at Colby College, double-majoring in History and Spanish, with absolutely no previous lobbying experience. Yet in her first month of lobbying as an intern with The Borgen Project, she got co-sponsorship for two acts that could make a huge difference in the lives of the world’s poor. Her early success is a clear example of how passion can overcome the notion that government is inaccessible.

Within her first batch of lobbying emails, she reached out to Rep. Nydia Velázquez (D-NY-7) by following the automated form on her website, and a legislative correspondent in D.C. got back to her within 24 hours. “Their efficiency and their work was a huge part of this, of my success,” Hanson said.

Communicating back and forth with the D.C. correspondent, Hanson had confirmation within one week that Rep. Velázquez would be co-sponsoring two global poverty reducing pieces of legislation: the Protecting Girls Access to Education in Vulnerable Settings Act and the Global Health Innovation of 2017 Act. Yet the bulk of Hanson’s work wasn’t the many follow-ups with the DC office, it was the careful research she did before ever reaching out to them.

After watching The Borgen Project director Clint Borgen give a “Lobbying 101” course, Hanson was motivated to do more research on her leaders.

“The idea that I should get to know my leaders as people really changed my process,” she said. She began to focus on “who these people were as people, and what they might be interested in, and what they might be passionate about.”

After researching Rep. Velázquez, the previous legislation she’d supported, and the current legislation in the Senate, Hanson chose the Protecting Girls Access to Education in Vulnerable Settings Act and the Global Health Innovation of 2017 Act. She believed that they appealed to Rep. Velázquez, who had a history of working toward emphasizing equality, education and a focus on community.

The Protecting Girls Access to Education in Vulnerable Settings Act aims to help the one in four displaced children who no longer have access to education, especially the women and girls whose risk for social and economic inequality skyrockets without school. The Global Health Innovation Act hopes to bring affordable and safe health technologies to the developing world.

It didn’t take long for her research to pay off, and now the co-sponsorship is “just a matter of her staffer officially putting her name on it,” Hanson said proudly.

After completing an internship with child legal services in San Francisco the previous summer, she had witnessed the struggles faced by children from across the globe being detained after crossing the Mexican border in the U.S. Her passion for helping under-served, underrepresented people was growing, and her experience that summer only left her wanting to do more. “Sitting there updating files just didn’t feel like enough,” she said.

Part of that drive seemed to result from her education. “My coursework tends to make me very solution-driven,” Hanson said, and The Borgen Project gave her the opportunity to “be on the front lines interacting with people, taking a really active role in helping.”

When she got the internship, she said she was “counting down the days before I could get to work and start trying to make a difference.”

And the difference that lobbying can have was immediately apparent in her communication with her correspondent in D.C., Jacob Hochberg.

“It’s nice to know that the leader’s offices are reading everything,” she said. “They were so willing to listen to me.”

Hanson is meeting next month with Rep. Chellie Pingree (D-ME-1), already pushing forward to make a greater difference and meet with more leaders. As for the future, she said, “I’m excited to continue following what The Borgen Project does even after I finish my internship…watch them make an impact, and grow, and affect politics.”

Making an impact, growing, and affecting politics aren’t simply elements of The Borgen Project, but of every individual intern, volunteer, and constituent who works with it. Nora Hanson is one shining example of how effective outreach can be.

Learn more about volunteering opportunities with The Borgen Project here.

– Brooke Clayton 

Feminist Foreign PolicyAccording to its website, the Swedish government gives gender equality high priority when it comes to foreign aid. Swedish leaders believe fighting for women’s rights is an essential step in establishing a secure and sustainable world. Consequently, they have launched a feminist foreign policy action plan to remove obstacles for women and girls in developing countries.

Since 2015, the nation has revisited and revitalized the initiative regularly. Goals for 2017 focus on increasing rights for female migrants and refugees; creating economic freedom for women via legislation; reducing violence against women; capitalizing on women’s potential to suppress conflict and encouraging sexual and reproductive rights.

A statement on the Government Offices of Sweden’s website details plans to service these goals. Leaders plan to allocate funds through relevant stakeholders, who will utilize aid to combat human rights abuses, endorse women’s financial and judicial empowerment and enact laws that provide women the same rights that men have.

Funds will also benefit initiatives to break down cultural associations between masculinity and violence, encouraging men to act as peacemakers in their homes and communities, as well as bolster movements to provide open access to contraceptives.

Canada has recently adopted a similar feminist foreign policy plan. Like Sweden, Canada recognizes that significant improvements in global poverty over the past few decades have not provided equal benefit to both men and women. To foster equal opportunities, Canada will strategically invest foreign aid in efforts seeking to improve women’s access to resources that can raise them from poverty.

A statement on the Government of Canada website acknowledges the challenges for women in developing countries. The difficulty lies in intersections of deeply-rooted inequality, conflict and consequences of climate change. The statement also highlights that with enough support, women can better help their families and communities.

Human dignity, security, climate action and inclusive governance comprise the core values of Canada’s plan. Their ultimate goal is to reduce poverty and promote economic advancement by empowering women to participate readily in politics, the workforce and their communities.

Canada’s statement also includes plans to involve men and boys by disputing the norms that reinforce gender-based injustice. They also provide an intersectional scope that includes the interests of people of all races, ethnic backgrounds, identities and abilities.

While timeworn power structures cause disproportionate struggles for destitute women and girls, leaders around the globe are eager to eradicate the imbalance. Feminist foreign policy is an essential step toward this goal.

Madeline Forwerck

Photo: Flickr

Cause of Poverty in Mexico
The definition of wealth inequality is the unequal distribution of household or individual income across the various participants in an economy. Wealth inequality is a daunting social issue persisting in many countries. It is one of the main causes of poverty in Mexico.

Wealth inequality in Mexico is extremely high. Although Mexico is among the top 14 richest countries as calculated by GDP, over half the population lives in poverty. The gap between the wealthy and the poor in Mexico continues to expand.

Consuelo Lopez-Zuriaga, the Oxfam Mexico Executive Director states that “while the wealth of Mexican multimillionaires is multiplied by five, 48 percent of state schools have no access to sewage, 31 percent have no drinking water, 12.8 percent have no bathrooms or toilets and 11.2 percent have no access to electricity.”

Just one percent of the population owns about half of the country’s wealth. While their wealth increases, the poverty rate in Mexico has not decreased by much, leaving an estimated 53.3 million people living below the poverty line. From 2012 to 2014, the poverty rate in Mexico only fell by 0.3 percent. This implies that efforts to confront the issue have been unsuccessful.

President Peña Nieto recognizes that inequality along with corruption and global economic turmoil are the primary challenges that Mexico’s economy faces. Under President Peña Nieto, the poverty rate has only increased, and many criticize him for a lack of dedication to combating poverty. In fact, some say that encouraging large-scale private and foreign investment is the primary focus of the administration.

Though there are small successes in developmental programs aimed at combatting poverty in Mexico, it is not enough to resolve the underlying issues. Wealth inequality is one the worst causes of poverty in Mexico that is unsolved as it continues to increase the poverty rates. Strategization by those in power will need to be rethought in order to better distribute wealth to Mexico’s citizens in the future.

Danyel Harrigan

Photo: Flickr

Common Diseases in Afghanistan

The World Health Organization (WHO) recently called the health status in Afghanistan one of the worst in the world. Most of the common diseases in Afghanistan are communicable, and epidemics are happening more frequently than in the past. The health system is trying to recover from decades of neglect, under-funding, institutional vacuum and fragmentation. These are the 10 most common diseases in Afghanistan:

  1. Tuberculosis plagues nearly 35 percent of Afghanistan’s citizens. This respiratory disease can be caused by overcrowding, cold-conditions and can be transmitted through the use of a temporary shelter.
  2. Malaria occurs more often during the warmer months and is spread through mosquito bites. It causes a flu-like illness, can be deadly if untreated and is found all over the country.
  3. Cholera often occurs in epidemics because it is caused by bacteria found in water and food that has been contaminated with feces. It spreads quickly in places with low-quality water treatment, unsanitary surroundings and poor hygiene.
  4. Crimean-Congo hemorrhagic fever (CCHF) occurs from tick bites or the touching of livestock animals’ blood or tissue. Outbreaks can have up to a 40 percent fatality rate. It can take a week for symptoms to occur, which include fever, myalgia, muscle ache, dizziness, neck pain and stiffness, backache, headache, sore eyes, photophobia, mood swings and confusion.
  5. Measles is another respiratory disease and is very contagious. A small rate of measles vaccination cause this disease to be more common in India, and malnutrition and vitamin A deficiencies also contribute to the rate that children are affected.
  6. Meningococcal meningitis is much like measles being respiratory in nature and highly contagious. It also occurs year-round, peaking between November and February.
  7. Hepatitis A is commonly contracted during childhood for most Afghans and then gets spread through consuming food and water that has been contaminated by contaminated fecal matter. Vaccines are available, but symptoms like fever, jaundice and diarrhea can occur for six to nine months for 15 percent of victims.
  8. Poliomyelitis (polio) seriously threatens many Afghan children. This infectious viral disease is mostly spread through the faecal-oral route, prompted by inadequately sanitized surroundings. Paralysis can even occur if the disease moves to the nervous system. There is no cure for polio and vaccinations are recommended for prevention.
  9. Rabies is a viral disease of mammals. People are affected through animal bites, especially from dogs. Symptoms start with a fever and headache but then can move into more serious neurological symptoms. Death usually occurs within days of symptoms.
  10. Typhoid fever is another disease that can be picked up through contaminated water. The disease only lives in humans’ bloodstreams and intestinal tracts so that it gets found in an affected person’s feces. However, the disease gets commonly spread in unsanitary areas of the world.

These 10 common diseases in Afghanistan can be deadly when untreated. Luckily, many medical relief organizations are working to eradicate the likelihood of these diseases and to provide vaccinations to those in need of them.

Emily Arnold

Photo: Google

Human Rights in Vietnam
Lack of human rights in Vietnam remains a major issue. Citizens proceed to fight for their oppressed freedoms of speech and assembly, while harsh police brutality and imprisonment for activists and bloggers continues.

Authorities within The Communist Party of Vietnam continue to restrict basic rights, as bloggers and activists face frequent physical assaults and trial charges. According to the Human Rights Watch, during 2016, at least 34 people reported that unknown assailants beat them. Nguyen Chi Tuyen, a 43-year-old dissident blogger from Hanoi, wasn’t able to identify his attackers. However, he stated with complete certainty, “We know they were organized by the [country’s] security forces.”

The number of bloggers and activists convicted and sentenced to prison has risen from 7 to at least 19 within the past year. Consequently, it is clear that many human rights in Vietnam, such as freedom of speech and assembly, have been seized by the government.

Many of the bloggers on trial were accused of “abusing rights to freedom and democracy to infringe upon the interests of the state.” The judge who ordered their conviction also stated that their articles “present a one-sided and pessimistic view, causing anxiety and worry, and affecting people’s confidence [in the Communist Party].”

Despite the government’s accusations during these trials, many citizens argue that they have a hidden agenda working to withhold human rights in Vietnam. Governmental restrictions on freedom of movement are often used to keep bloggers and activists from attending public events, such as protests or human rights discussions.

Prominent rights campaigner Nguyen Quang A and blogger Pham Doan Trang were strategically detained by the government to prevent them from attending a private meeting with President Barack Obama during his visit to Vietnam. In reference to Nguyen Quang A, the Human Rights Watch reports that “between late March and early August 2016, police detained him six times to prevent him from meeting with foreign diplomats and delegations including Germany, the United States, the European Union and Australia.”

Commenting on the lack of U.N. assistance, Nguyen Anh Tuan, a 27-year-old Hanoi activist, stated, “I would say that the U.N. in Vietnam is very active when it comes to the less sensitive issues, for example, HIV prevention, but when it comes to political rights, for example, freedom of expressions, freedom of assembly, freedom of association, they are less active.”

As forceful government intervention continues to keep citizens from their basic human rights in Vietnam, it is important that their struggle for justice does not go unnoticed and more drastic interference is taken on the part of the United Nations.

Kendra Richardson

Photo: Flickr

Uzbek Refugees
The Republic of Uzbekistan is a Central Asian country with a population of about 32 million. From 1924 to 1991, Uzbekistan was a constituent republic within the Soviet Union. Since gaining independence in 1991, the Uzbek people have been dominated by an authoritarian government. Here are 10 critical facts about Uzbek refugees from the former Soviet state:

  1. According to the World Bank’s most current released data, there were 4,205 Uzbek refugees spread out across the world in 2015. This fact makes Uzbekistan the largest source of refugees in Central Asia, ahead of Kazakhstan, Kyrgyzstan, Tajikistan and Turkmenistan.  These are all former Soviet republics as well.
  2. The number of Uzbek refugees is decreasing. Despite the world’s refugee population growing by millions annually since 2011, the Uzbek refugee population has declined each year in the same amount of time. The Uzbek refugee population is about a third of the size it was in 2011.
  3. Uzbek refugees often flee what the Human Rights Watch has described as an “abysmal” state of human rights in Uzbekistan. The country does not allow independent criticism and denies Uzbeks fundamental freedoms in regards to religion and expression.
    Torture is commonplace in the Uzbekistan justice system, and adults and children are subjected to forced labor. Collecting data on Uzbekistan, especially on its human rights violations is difficult.  This lack of information is due to Uzbekistan refusing to allow U.N. human rights experts access to the country since 2002.
  4. Some Uzbek refugees leave Uzbekistan because of their sexual orientation. Homosexual relations carry a maximum prison sentence of three years in Uzbekistan.
  5. Many Uzbek refugees left their country after the 2005 Andijan massacre. In June 2004, 23 businessmen from the city of Andijan were arrested on baseless charges of “religious extremism.” About 10,000 people eventually filled the streets in protest when the businessmen were subsequently found guilty. In a violent suppression of the protests, the Uzbekistan military opened fire on the crowd. Estimates of the number of people killed during the Andijan massacre start at 187. According to the Uzbekistan government’s official count, potentially nearly 2,000 people died.
  6. Some of the Uzbek refugees are whistleblowers and former government officials. For example, in 2008, Ikrom Yakubov sought asylum in London. Yakubov worked as a spy for ten years in the Uzbek National Security Service, including two years on the president’s National Security Council. When he arrived in London, he had already been hiding out in Europe for months, fearing for his life. Yakubov says that he no longer wanted to work for “the executioner,” and has accused the Uzbekistan government of routinely murdering its citizens for political reasons. His estimated death toll of the Andijan massacre is 1,500 people.
  7. The authorities often harass the families of Uzbek refugees who stay in Uzbekistan. If the refugees leave for political reasons, such as those that did following the Andijan massacre, their families are put under surveillance, interrogated and threatened with criminal charges. Children in these families even get publicly shamed at school.
  8. Uzbek refugees often find that their families will no longer talk to them after they leave Uzbekistan. Due to threats from the government, families are often too scared to receive phone calls or letters from their refugee relatives. The government threatens to take the families’ homes away or beat them. According to one Uzbek refugee, Nodir N., authorities detain his brother back in Uzbekistan for several days before each holiday to ensure he does not protest.
  9. Uzbekistan’s government does not acknowledge its refugees as such. Uzbek refugees are branded as “traitors,” “criminals” and, above all, “terrorists” after leaving their homeland.
  10. Uzbek refugees still struggle with the Uzbekistan government after fleeing the country. The Uzbekistan government has surveilled people in the country for a long time, but Amnesty International says they have received reports of Uzbek refugees being spied on outside of Uzbekistan, likely by government hackers.

Some Uzbek refugees have had to bounce from country to country until they feel safe from the Uzbekistan government. Furthermore, countries like neighboring Kyrgyzstan, close to Uzbekistan geographically and culturally, deport Uzbek refugees in compliance with the Uzbekistan government’s request. Kyrgyzstan has never granted the request of an Uzbek refugee.

President Islam Karimov ruled Uzbekistan from its independence from the Soviet Union until his death in September 2016. The current president, Shavkat Mirziyaev, has vowed to bring human rights reforms to Uzbekistan. However, organizations like the Human Rights Watch say that there has been little to no progress thus far.

David Mclellan

Photo: Google

Girls' Education in Saudi Arabia
With the first private school for girls opening in 1956 and the first public school opening around 1960, the history of girls’ education in Saudi Arabia is relatively brief. And though some gender disparity remains in the country’s adult literacy rate, the education gender gap is rapidly closing due to new kingdom-wide objectives.

Though just 91.84% of women are literate versus 96.95% of men, the disparity is significantly smaller among the youth population, with both male and female literacy hovering around 99%—an astounding rise from the two percent female literacy rate in the 1970s.

Primary, middle and secondary schools are free and open to both boys and girls. Though boys enroll at a slightly higher rate than girls—99% versus 96.35%—the education system is well on its way to gender equality, in spite of the kingdom’s reputation for severe treatment of women.

Saudi Arabia’s Vision 2030 plan drives these advancements. Implemented under King Salman Bin Abdulaziz Al-Saud, the plan aims to structure the kingdom’s social, political and fiscal future—and recognizes women’s potential to bolster the workforce. Many citizens have adopted this point of view, as well as the idea that all children, regardless of sex, gain greater opportunities to contribute as adults when they have access to quality education.

In service of these values, Vision 2030 aims to foster an educational environment congruous with the demands of the evolving job market. Schools also now prioritize students’ ability to meet personal goals.

Though public schools are divided by gender, leaders strive to improve and diversify the educational system for both girls and boys. The upcoming school year will bring an exciting new opportunity for girls in Saudi Arabia: physical education classes.

Some citizens of Saudi Arabia oppose women’s access to sports, as they are considered masculine activities, but many others are satisfied with the development. Hatoon al-Fassi, a Saudi women’s historian, anticipates that the motion will help girls to build bodily autonomy.

Advancements in girls’ education in Saudi Arabia have indeed empowered women to pursue their own potential. Beyond secondary school, many Saudi women earn advanced degrees. Data from 2015 shows that women account for 51.8% of students at Saudi Universities. Around 551,000 women are enrolled in undergraduate programs, with 24,498 in graduate programs and 1,744 pursuing PhDs. An additional 35,537 study abroad in 57 countries.

Women in Saudi Arabia faced many obstacles to get to where they are today. With the continued support of many citizens and leaders, the disparity between men and women is bound to dissolve.

Madeline Forwerck

Photo: Google

Learn about the Protecting Girls Access to Education in Vulnerable Settings Act.


In the United States, the first image of Peru that might come to mind is Machu Picchu or an equally stunning mountainous view. Stereotypes aside, those sorts of natural monuments mask the growing economy and standard of living in Peru.

Peru was listed as the 20th most free economy in the world as of 2015, progressing slightly slower than Chile, its southern neighbor. This is due to the decreasing value of copper, gold, silver and other major exports in Peru.

One characteristic of economic growth in poorer countries is that eventually places of historical and cultural values will begin to be preserved even at the expense of population growth or economic growth. For example, a new highway project in Lima was altered in order to prevent the destruction of a historical site.

Due to this growth, Peru is now in a sweet spot where the standard of living is decently high and the cost of living is low. Outside of Lima, $2,000 per month would cover one’s basic expenses. While living in Peru, international supermarkets cost more than grocery shopping at a local market. Interestingly enough, going out to eat at local restaurants often costs even less than shopping and cooking for oneself. You can get a three-course meal for three dollars at a local Picanteria.

One source puts costs of Peru and the United States against each other, and overall, consumer prices in Peru are 45.61% lower than in the United States. Paying rent is 60.37% lower than in the U.S. and paying for groceries is 50.71% lower than in the U.S. Living in Peru makes it easy to stick to a budget.

For anyone looking to retire in Peru, it’s possible to do so at $500 per month, though this makes extremely frugal living necessary. However, Peru is still one of the least expensive places to live in South America and one of the nicest.

Ellen Ray

Photo: Flickr